
A calm space for life's waves
Hello, I'm Emily

I'm a qualified counsellor offering a space where you can explore your thoughts and feelings. I help people make sense of what's happening in their lives and feel supported along the way. People often come to counselling feeling overwhelmed, stuck, or unsure where to start. My role is to meet you where you are and work alongside you at your pace.I work in an integrative way, drawing mainly from Person-Centred and CBT approaches. This means our work is shaped around you. Your experiences, your needs, and what feels most helpful to you. Feeling heard, understood and accepted is at the heart of meaningful change.I hold a senior and leadership role at a counselling organisation and am a registered member of the British Association for counselling and psychotherapy (BACP), following their ethical framework. I also hold British Psychological Society (BPS) accredited training and continue to develop my practice through supervision and ongoing learning.Whether your navigating anxiety, low mood, relationship difficulties, trauma, life-changes or just feel something isn't quite right, counselling can offer a space to pause, reflect, and reconnect with yourself. You don't have to have everything figured out to begin.
Session Details

- Standard sessions: £55
- Reduced rates: available for trainees, please get intouch for details
- Session Length: 50 minutes
- Introductory phone call: Free, 15-20 minutes
- Face-to-face, 42 High Street, Poole, BH15 1BT
- Online via secure video call
- Availability: Monday - Friday 9:30-2:30
Get in touch
If your considering counselling, id be happy to hear from you. You can contact me to ask questions, discuss your needs, or arrange a first session.
Reaching out for the first time can often feel like the hardest part so I will do my best to make it a comfortable experience.
I aim to respond as quickly as possible and will always do my best to accommodate your needs.
Call/Text: 07496215013
Email: [email protected]